557 Narrows Road, Tazewell, Tennessee 37879
Led by Certified Meditation Instructor (C-MI) and Professional Artist, Chelsea Green, this silent retreat will focus on Mindfulness meditation, restorative (gentle) yoga, and art!
Whether or not you identify yourself as an artist, creative expression can be a spiritual practice. Art reminds us to be childlike, to trust the process, and to face our self-limiting beliefs. The Art of Mindfulness retreat will support becoming present in the moment, relinquishing attachment to results, and surrendering the fruits of our actions.
his (mostly) silent retreat will focus on Mindfulness meditation, restorative (gentle) yoga, and expressive art!